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The 2021 Attain Games Rulebook


When do the Attain Games take place?

The Attain Games start on Sunday, August 8, 2021 and end on Saturday, August 21, 2021.

How long are the Attain Games?

The Attain Games are two weeks long. Week one is focused on mindfulness and week two is focused on activity. You will get two rest days: Saturday, August 14, 2021 and Saturday, August 21, 2021.  

Registration and teams

How can I register for the Attain Games?

To participate in the Attain Games, you must enroll in Attain by Sunday, August 1, 2021. Those earning their Apple Watch® must enroll by Sunday, July 25, 2021 to allow 7 to 14 days to get their Apple Watch shipped and paired to Attain. To participate, you must have your Apple Watch paired with Attain by Friday, August 6, 2021.

How are Attain users assigned to teams?

Attain users are assigned randomly to make the teams fair and competitive.

When will I be notified of my team captain?

You will be notified of your team captain on Sunday, August 8, 2021.

Challenges and points

What are the challenges within the Attain Games?

Challenges will include a wide variety of activities, encompassing your whole health.

In week 1, Attain users are challenged with the following each day:

  • Complete a one-minute Breathe session on your Apple Watch
  • Complete 7,500 steps
  • Complete a well-being challenge

In week 2, Attain users are challenged with the following each day: 

  • Close your Stand ring by getting up and moving around for at least one minute during 12 different hours in the day
  • Complete 30 minutes of a workout using the Workout app on your Apple Watch
  • Complete a well-being challenge 

How many points is each challenge worth?

Each challenge is worth 50 points.

How do I earn points for doing the challenges?

Complete the challenge and your points will automatically appear in your account.

How many challenges will I be able to participate in per day?

Each day of the Attain Games, you will be presented with three different challenges to complete (each worth 50 points).

Am I able to earn points for attempting challenges? (Example: working out for 20 minutes instead of the recommended 30 minutes.)

You must complete the requirements of the challenge to earn points. Partial credit will not be awarded.

Can Attain users select their own challenges or do all users have the same options?

All Attain users are shown the same challenges to keep the Attain Games fair and fun for all.

Can I complete a challenge more than once in a day to earn extra points?

You will only get credit for completing a challenge once per day.

What kinds of rewards can I earn for completing challenges?

The points earned can go toward paying off your Apple Watch or can be redeemed for gift cards.

Will I get penalized if I don’t participate in a challenge?

You will only earn points for the challenge(s) you complete. You will not be penalized for challenge(s) you do not complete​.

Are there any rest days?

Yes, you will get rest days on Saturday, August 14, 2021 and Saturday, August 21, 2021.


How does a team win?

The team that has the most challenge points by the end of the two weeks will be the winning team.

How do I check to see if my team is winning?

Check the daily leaderboard to see how many challenge points your team has and if your team is winning.

How many bonus points do I get if my team wins? 

If you completed at least six challenges and your team wins, you will be awarded 5,000 points on Tuesday, August 24, 2021.

When will I know if my team won?  

The team winner will be announced on Tuesday, August 24, 2021 via a Healthy Actions card in the Attain app.

When will I receive my bonus points if my team wins?

If your team wins and you are eligible for the team bonus points, you will be notified on Tuesday, August 24, 2021 via a Healthy Actions card and can claim your points.

How can I earn the Most Valuable Player (MVP) Award?

You can earn the Most Valuable Player award if you complete 12 out of 18 challenges each week (equal to about 2 challenges a day). MVP winners will get 2,500 points each week. You can win an MVP award in both week 1 and week 2 for a total of 5,000 points.

How will I know if I won the MVP award?

Week 1 MVP awards will be announced on Monday, August 16, 2021 and week 2 MVP awards will be announced on Monday, August 23, 2021 via Healthy Actions cards for claiming your 2,500 points in the Attain app.

What if I can’t complete the challenges due to a medical condition?

Do not attempt the Attain Games challenges if you have a medical condition that will be affected, or if your doctor advises you not to take part in physical activity. There may be an opportunity for you to earn the same reward by different means. You can contact the Attain app call center at 1-833-288-2461 (TTY: 711) to find out if you qualify for an opportunity to earn the rewards by different means. We are committed to helping you achieve your best health.

How do I get points if I can’t complete the challenge due to health restrictions?

If you’re unable to complete this challenge for health reasons, contact us to see if another option is available. Visit Settings in the app to view contact information.